{"id":27751,"date":"2025-01-31T13:57:43","date_gmt":"2025-01-31T10:57:43","guid":{"rendered":"https:\/\/www.upa.ro\/conferinta-pe-tema-psihomaticii-la-upa\/"},"modified":"2025-01-31T13:57:43","modified_gmt":"2025-01-31T10:57:43","slug":"conferinta-pe-tema-psihomaticii-la-upa","status":"publish","type":"post","link":"https:\/\/www.upa.ro\/en\/conferinta-pe-tema-psihomaticii-la-upa\/","title":{"rendered":"Conferin\u021ba pe tema psihomaticii, la UPA"},"content":{"rendered":"<div  class='flex_column av-5cksceq-62c0a20340582ccca9d6661fd90ccdc3 av_one_fourth  avia-builder-el-0  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m6knwyje-1caed2587a432970e47c269ca0f83f03\">\n.avia-image-container.av-m6knwyje-1caed2587a432970e47c269ca0f83f03 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m6knwyje-1caed2587a432970e47c269ca0f83f03 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data-srcset=\"https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-687x1030.jpg 687w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-200x300.jpg 200w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-768x1151.jpg 768w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-1025x1536.jpg 1025w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-1366x2048.jpg 1366w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-1000x1500.jpg 1000w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-470x705.jpg 470w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-scaled.jpg 1708w\" data-sizes=\"(max-width: 687px) 100vw, 687px\" class='avia_image '  aria-label='2O8A5061'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-27509 avia-img-lazy-loading-not-27509 avia_image ' src=\"https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-200x300.jpg\" alt='' title='2O8A5061'  height=\"300\" width=\"200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-200x300.jpg 200w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-687x1030.jpg 687w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-768x1151.jpg 768w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-1025x1536.jpg 1025w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-1366x2048.jpg 1366w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-1000x1500.jpg 1000w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-470x705.jpg 470w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5061-scaled.jpg 1708w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-29tqtma-4719313cf4db5158e6b973fd0ec48584 av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  column-top-margin'     ><style 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https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5056-768x1151.jpg 768w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5056-1025x1536.jpg 1025w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5056-1366x2048.jpg 1366w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5056-1000x1500.jpg 1000w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5056-470x705.jpg 470w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5056-scaled.jpg 1708w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-1c61f8y-f24972ef8060c8d2c33be3925ebe30c1 av_one_fourth  avia-builder-el-18  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m6knz39f-9bda189d40a081876e0fea0b074d963c\">\n.avia-image-container.av-m6knz39f-9bda189d40a081876e0fea0b074d963c 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https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5115-2048x1366.jpg 2048w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5115-1500x1000.jpg 1500w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5115-705x470.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-p2hamq-5ef62edb2c3ccf636ac7794557a50689 av_one_fourth  avia-builder-el-20  el_after_av_one_fourth  el_before_av_one_full  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m6ko103i-b95d7f28fc76b4a7c93f0ed9095dacdd\">\n.avia-image-container.av-m6ko103i-b95d7f28fc76b4a7c93f0ed9095dacdd img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m6ko103i-b95d7f28fc76b4a7c93f0ed9095dacdd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m6ko103i-b95d7f28fc76b4a7c93f0ed9095dacdd av-styling- av-img-linked avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-687x1030.jpg\" data-srcset=\"https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-687x1030.jpg 687w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-200x300.jpg 200w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-768x1151.jpg 768w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-1025x1536.jpg 1025w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-1366x2048.jpg 1366w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-1000x1500.jpg 1000w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-470x705.jpg 470w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-scaled.jpg 1708w\" data-sizes=\"(max-width: 687px) 100vw, 687px\" class='avia_image '  aria-label='2O8A5014'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-27512 avia-img-lazy-loading-not-27512 avia_image ' src=\"https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-200x300.jpg\" alt='' title='2O8A5014'  height=\"300\" width=\"200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-200x300.jpg 200w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-687x1030.jpg 687w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-768x1151.jpg 768w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-1025x1536.jpg 1025w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-1366x2048.jpg 1366w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-1000x1500.jpg 1000w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-470x705.jpg 470w, https:\/\/www.upa.ro\/wp-content\/uploads\/2025\/01\/2O8A5014-scaled.jpg 1708w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-ps52sy-7d1b1e75b094aab059bcf565de629ab3 av_one_full  avia-builder-el-22  el_after_av_one_fourth  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-m6knhovp-e82f28698b88a96622d23362ae3db724 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Universitatea \u201ePetre Andrei\u201d din Ia\u0219i<\/strong> \u0219i <strong>Facultatea de Psihologie, \u0218tiin\u021bele Educa\u021biei \u0219i Asisten\u021b\u0103 Social\u0103<\/strong> au organizat, pe <strong>25 ianuarie 2025<\/strong>, prima edi\u021biei a <strong>Conferin\u021bei Na\u021bionale de Psihosomatic\u0103<\/strong>. Evenimentul a reunit speciali\u0219ti \u00een psihoterapie, neuro\u0219tin\u021be, medici speciali\u0219ti \u00een cardiologie, endocrinologie \u0219i \u00een nutri\u021bie, studen\u021bi \u0219i cadre didactice.<\/p>\n<p>\u00cen deschiderea evenimentului, <strong>Conf. Univ. Dr. Teodora-Liliana Prelipcean<\/strong>, Rectorul Universit\u0103\u021bii \u201ePetre Andrei\u201d din Ia\u0219i a salutat ini\u021biativa facult\u0103\u021bii de a organiza un astfel de eveniment.<\/p>\n<p>\u00cen cadrul conferin\u021bei au fost sus\u021binute prelegeri:<\/p>\n<ul>\n<li><em>Boala, mesajul corpului<\/em>\u2013 Psihoterapeut principal\u00a0<strong>MONICA MIH\u0102IL\u0102<\/strong>, Lector univ. dr. Universitatea \u201ePetre Andrei\u201d din Ia\u0219i;<\/li>\n<li><em>\u201eCu inima la psiholog\u201d<\/em>\u2013<strong> M\u0102D\u0102LINA BOSTAN<\/strong>, Medic specialist Cardiologie;<\/li>\n<li><em>\u201dLeg\u0103tura dintre anxietate \u0219i disfunc\u021biile hormonale\u201d<\/em>\u2013 Medic specialist endocrinologie\u00a0<strong>IOANA HRISTOV<\/strong>, Medic primar diabet nutri\u021bie, doctor \u00een \u0219tiin\u021be\u00a0medicale;<\/li>\n<li><em>Manifest\u0103ri neuropsihiatrice ale disfunc\u021biei tiroidiene<\/em>\u2013 Medic primar endocrinolog\u00a0<strong>EMILIA SOLOMON,<\/strong>\u00a0doctor \u00een \u0219tiin\u021be medicale;<\/li>\n<li><em>\u201eImpactul emo\u021biilor asupra alegerilor alimentare\u201d<\/em>\u2013 Nutri\u021bionist\u00a0<strong>RAMONA IONESCU;<\/strong><\/li>\n<\/ul>\n<p><strong>Lector univ. dr. psihoterapeut Monica Mih<\/strong><strong>\u0103<\/strong><strong>il<\/strong><strong>\u0103 <\/strong>a transmis, \u00een deschiderea evenimentului c\u0103 <strong>\u201e<\/strong><em>neuro<\/em><em>\u0219<\/em><em>tiin<\/em><em>\u021b<\/em><em>ele <\/em><em>\u0219<\/em><em>i \u00een special neuropsihologia vin s\u0103 aduc\u0103 informa<\/em><em>\u021b<\/em><em>ii valoroase in domeniul psihosomaticii. Nout\u0103\u021bile pe care aceste discipline ni le propun, obiectiveaz\u0103 \u0219i dau argumenta<\/em><em>\u021b<\/em><em>ie <\/em><em>\u0219<\/em><em>tiin<\/em><em>\u021b<\/em><em>ific\u0103 observa<\/em><em>\u021b<\/em><em>iilor acestor fenomene de trecere de la conflictul intrapsihic la manifest\u0103ri corporale.<\/em> <em>Trauma <\/em><em>\u0219<\/em><em>i m\u0103rcile de traum\u0103 ne aduc aproape de suferin<\/em><em>\u021b<\/em><em>a emo<\/em><em>\u021b<\/em><em>ional\u0103 care este trimis\u0103 direct \u00een corp pentru c\u0103\u00a0 disocierea ca mecanism adaptativ rupe leg\u0103tura minte-emo<\/em><em>\u021b<\/em><em>ie-corp. <\/em><em>Necesitatea unei abord\u0103ri integrative minte-corp a traumei ne-a derminat s\u0103 aducem \u00eempreun\u0103 speciali<\/em><em>\u0219<\/em><em>ti din diferite ramuri medicale, precum <\/em><em>\u0219<\/em><em>i psihologi. Doar o abordare real interdisciplinar\u0103 poate s\u0103 r\u0103spund\u0103 nevoilor pe care oamenii suferinzi le au, s\u0103 fie privi<\/em><em>\u021b<\/em><em>i <\/em><em>\u0219<\/em><em>i trata<\/em><em>\u021b<\/em><em>i in integritatea fiin<\/em><em>\u021b<\/em><em>ei lor. Sper s\u0103 deschidem calea unei colabor\u0103ri pline de sens <\/em><em>\u0219<\/em><em>i evolu<\/em><em>\u021b<\/em><em>ie<\/em>\u201d.<\/p>\n<p><strong>Dr. M<\/strong><strong>\u0103<\/strong><strong>d<\/strong><strong>\u0103lina Bostan, medic specialist cardiologie<\/strong>, a prezentat \u00een cadrul conferin\u021bei tema \u201e<em>Cu inima la psiholog<\/em>\u201d, deosebit de relevant\u0103 pentru s\u0103n\u0103tatea holistic\u0103, \u0219i anume interconexiunea dintre s\u0103n\u0103tatea fizic\u0103 \u0219i cea mental\u0103, \u00een special \u00een contextul afec\u021biunilor cardiovasculare. Punctele esen\u021biale care au fost incluse \u00een prezentare: stresul \u0219i anxietatea pot avea un impact semnificativ asupra s\u0103n\u0103t\u0103\u021bii cardiovasculare, cresc\u00e2nd riscul de boli de inim\u0103. Medicul a prezentat modul \u00een care emo\u021biile negative pot contribui la hipertensiune arterial\u0103, aritmii sau alte afec\u021biuni cardiace. Cercet\u0103rile \u0219tiin\u021bifice demonstreaz\u0103 corela\u021bia dintre nivelul de stres cronic \u0219i riscul de boli cardiovasculare. A fost subliniat\u0103 necesitatea consult\u0103rii unui psiholog sau a unui specialist \u00een s\u0103n\u0103tate mintal\u0103 atunci c\u00e2nd stresul devine cople\u0219itor. Tema sus\u021binut\u0103 a fost valoroas\u0103 nu doar pentru furnizarea de informa\u021bii esen\u021biale, ci \u0219i pentru cre\u0219terea con\u0219tientiz\u0103rii asupra importan\u021bei echilibrului dintre s\u0103n\u0103tatea mintal\u0103 \u0219i cea fizic\u0103. Medicul a concluzionat c\u0103 preven\u021bia bolilor de inim\u0103 nu se limiteaz\u0103 la aspectele fiziologice ci \u0219i la abordarea holistic\u0103, care este cheia unei vie\u021bi s\u0103n\u0103toase.<\/p>\n<p><strong>Medicul Ioana Hristov<\/strong> a men\u021bionat faptul c\u0103 disfunc\u021bionalitatea hormonal\u0103 reprezint\u0103 o tulburare a sistemului endocrin care poate afecta producerea hormonilor, av\u00e2nd \u00een vedere c\u0103 ace\u0219tia joac\u0103 un rol crucial \u00een reglarea st\u0103rii de bine a organismului. \u201e<em>Anxietatea poate afecta sistemul endocrin prin hormonii care contribuie la starea de alert<\/em><em>\u0103 \u0219<\/em><em>i de stres, respectiv adrenalina, noradrenalina<\/em><em> \u0219<\/em><em>i cortizolul, care pot avea un impact negativ asupra echilibrului hormonal, conduc<\/em><em>\u00e2<\/em><em>nd la disfunc<\/em><em>\u021b<\/em><em>ii <\/em><em>\u00ee<\/em><em>n func<\/em><em>\u021b<\/em><em>ionarea glandelor endocrine. Disfunc<\/em><em>\u021b<\/em><em>ionalitatea hormonal<\/em><em>\u0103 <\/em><em>poate contribui la dezvoltarea sau <\/em><em>\u00ee<\/em><em>nt<\/em><em>\u0103<\/em><em>rind anxietatea prin mai multe moduri: tensiune arterial<\/em><em>\u0103 <\/em><em>crescut<\/em><em>\u0103<\/em><em>, care poate declan<\/em><em>\u0219<\/em><em>a sentimente de anxietate <\/em><em>\u0219<\/em><em>i stress; hormonii au un impact asupra regl<\/em><em>\u0103<\/em><em>rii emo<\/em><em>\u021b<\/em><em>iilor, de aceea, disfunc<\/em><em>\u021b<\/em><em>ionalitatea lor poate duce la tulbur<\/em><em>\u0103<\/em><em>ri emo<\/em><em>\u021b<\/em><em>ionale precum anxietate, iritabilitate; disfunc<\/em><em>\u021b<\/em><em>ia hormonal<\/em><em>\u0103 <\/em><em>poate afecta somnul <\/em><em>\u0219<\/em><em>i vigilen<\/em><em>\u021b<\/em><em>a, ceea ce poate contribui la sentimente de epuizare <\/em><em>\u0219<\/em><em>i agita<\/em><em>\u021b<\/em><em>ie. Abordarea integrativ<\/em><em>\u0103 <\/em><em>a anxiet<\/em><em>\u0103\u021b<\/em><em>ii <\/em><em>\u0219<\/em><em>i disfunc<\/em><em>\u021b<\/em><em>ionalit<\/em><em>\u0103\u021b<\/em><em>ii hormonale impune luarea <\/em><em>\u00ee<\/em><em>n considerare a interconexiunilor dintre componentele biologice, psihologice <\/em><em>\u0219<\/em><em>i sociale ale st<\/em><em>\u0103<\/em><em>rii de bine a organismului\u201d<\/em>.<\/p>\n<p><strong>Medicul primar endocrinolog, Emilia Solomon,<\/strong> a men\u021bionat c\u0103 func\u021bionarea s\u0103n\u0103toas\u0103 a glandei tiroide este esen\u021bial\u0103 pentru men\u021binerea homeostaziei organismului, iar dezechilibrele hormonale asociate cu disfunc\u021bia tiroidian\u0103 pot avea efecte profunde asupra st\u0103rii de bine psihologice \u0219i neurologice. \u201e<em>Glanda tiroid<\/em><em>\u0103 <\/em><em>influen<\/em><em>\u021b<\/em><em>eaz<\/em><em>\u0103 <\/em><em>metabolismul celular <\/em><em>\u0219<\/em><em>i, prin urmare, are un impact direct asupra func<\/em><em>\u021b<\/em><em>ion<\/em><em>\u0103<\/em><em>rii creierului. Hormonii tiroidieni, <\/em><em>\u00ee<\/em><em>n special tiroxina (T4) <\/em><em>\u0219<\/em><em>i triiodotironina (T3), sunt vitali pentru dezvoltarea neuropsihologic<\/em><em>\u0103 \u0219<\/em><em>i pentru func<\/em><em>\u021b<\/em><em>iile cognitive. Hipotiroidismul poate fi asociat cu depresie, dificult<\/em><em>\u0103\u021b<\/em><em>i de concentrare <\/em><em>\u0219<\/em><em>i labilitate emo<\/em><em>\u021b<\/em><em>ional<\/em><em>\u0103<\/em><em>, <\/em><em>\u00ee<\/em><em>n timp ce hipertiroidismul poate conduce la anxietate, iritabilitate <\/em><em>\u0219<\/em><em>i tulbur<\/em><em>\u0103<\/em><em>ri de somn<\/em>\u201d.<\/p>\n<p><strong>Nutri<\/strong><strong>\u021b<\/strong><strong>ionistul Ramona Ionescu<\/strong> a precizat c\u0103 m\u00e2ncarea este adesea folosit\u0103 ca un mecanism de coping \u00een fa\u021ba stresului, anxiet\u0103\u021bii sau triste\u021bii. Persoanele pot apela la alimente confortante (de obicei bogate \u00een zah\u0103r sau gr\u0103simi) pentru a-\u0219i ameliora st\u0103rile negative. \u201e<em>Acest comportament poate duce la un cerc vicios, unde consumul excesiv de calorii contribuie la o stare proast<\/em><em>\u0103 <\/em><em>de s<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>tate, ceea ce, la r<\/em><em>\u00e2<\/em><em>ndul s<\/em><em>\u0103<\/em><em>u, intensific<\/em><em>\u0103 <\/em><em>emo<\/em><em>\u021b<\/em><em>iile negative. Stresul, anxietatea sau depresia pot determina alegeri alimentare nes<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>toase, cum ar fi consumul excesiv de alimente foarte procesate (junk food), care ofer<\/em><em>\u0103 <\/em><em>satisfac<\/em><em>\u021b<\/em><em>ie pe termen scurt, dar duc la efecte negative pe termen lung asupra s<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>t<\/em><em>\u0103\u021b<\/em><em>ii. Persoanele fericite pot fi mai motivate s<\/em><em>\u0103 <\/em><em>adopte o diet<\/em><em>\u0103 <\/em><em>echilibrat<\/em><em>\u0103 \u0219<\/em><em>i s<\/em><em>\u0103 <\/em><em>participe la activit<\/em><em>\u0103\u021b<\/em><em>i fizice, ceea ce le sprijin<\/em><em>\u0103 <\/em><em>s<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>tatea general<\/em><em>\u0103<\/em><em>. Con<\/em><em>\u0219<\/em><em>tientizarea leg<\/em><em>\u0103<\/em><em>turilor dintre emo<\/em><em>\u021b<\/em><em>ii <\/em><em>\u0219<\/em><em>i alegerile alimentare poate ajuta indivizii s<\/em><em>\u0103 <\/em><em>fac<\/em><em>\u0103 <\/em><em>alegeri mai con<\/em><em>\u0219<\/em><em>tiente.\u00a0 Tehnicile de gestionare a stresului, cum ar fi medita<\/em><em>\u021b<\/em><em>ia, exerci<\/em><em>\u021b<\/em><em>iile fizice sau psihoterapia, poate contribui la reducerea m<\/em><em>\u00e2<\/em><em>ncatului emo<\/em><em>\u021b<\/em><em>ional. Aceasta poate duce la alegeri alimentare mai s<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>toase <\/em><em>\u0219<\/em><em>i la o rela<\/em><em>\u021b<\/em><em>ie mai echilibrat<\/em><em>\u0103 <\/em><em>cu hrana. Terapia cognitiv-comportamental<\/em><em>\u0103 <\/em><em>poate ajuta indivizii s<\/em><em>\u0103<\/em><em>&#8211;<\/em><em>\u0219<\/em><em>i modifice percep<\/em><em>\u021b<\/em><em>iile <\/em><em>\u0219<\/em><em>i comportamentele legate de alimenta<\/em><em>\u021b<\/em><em>ie, <\/em><em>\u00ee<\/em><em>nv<\/em><em>\u0103\u021b\u00e2nd s\u0103 <\/em><em>fac<\/em><em>\u0103 <\/em><em>fa<\/em><em>\u021b\u0103 <\/em><em>emo<\/em><em>\u021b<\/em><em>iilor f<\/em><em>\u0103<\/em><em>r<\/em><em>\u0103 <\/em><em>a se baza pe m<\/em><em>\u00e2<\/em><em>ncare. Prin educa<\/em><em>\u021b<\/em><em>ie <\/em><em>\u0219<\/em><em>i interven<\/em><em>\u021b<\/em><em>ie, putem ajuta persoanele s<\/em><em>\u0103 <\/em><em>dezvolte o rela<\/em><em>\u021b<\/em><em>ie mai s<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>toas<\/em><em>\u0103 <\/em><em>cu hrana <\/em><em>\u0219<\/em><em>i s<\/em><em>\u0103 gestioneze emo\u021b<\/em><em>iile <\/em><em>\u00ee<\/em><em>ntr-un mod constructiv<\/em>\u201d.<\/p>\n<p><strong>Prof. univ dr, Cristina Maria Stoica<\/strong>, coordonatorul evenimentului, a precizat c\u0103 \u201e<em>psihosomatica este un domeniu care exploreaz<\/em><em>\u0103 <\/em><em>interconexiunea dintre minte, emo<\/em><em>\u021b<\/em><em>ie<\/em><em> \u0219<\/em><em>i corp, eviden<\/em><em>\u021b<\/em><em>iind modul <\/em><em>\u00ee<\/em><em>n care st<\/em><em>\u0103<\/em><em>rile emo<\/em><em>\u021b<\/em><em>ionale <\/em><em>\u0219<\/em><em>i psihologice influen<\/em><em>\u021b<\/em><em>eaz<\/em><em>\u0103 <\/em><em>s<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>tatea fizic<\/em><em>\u0103<\/em><em>. Conferin<\/em><em>\u021b<\/em><em>a a avut un impact semnificativ asupra studen<\/em><em>\u021b<\/em><em>ilor, absolven<\/em><em>\u021b<\/em><em>ilor Universit<\/em><em>\u0103\u021b<\/em><em>ii <\/em><em>\u201d<\/em><em>Petre Andrei<\/em><em>\u201d <\/em><em>din Ia<\/em><em>\u0219<\/em><em>i <\/em><em>\u0219<\/em><em>i speciali<\/em><em>\u0219<\/em><em>tilor din diferite domenii de activitate, prezen<\/em><em>\u021b<\/em><em>i la aceast<\/em><em>\u0103 <\/em><em>conferin<\/em><em>\u021b<\/em><em>\u0103<\/em><em>, oferindu-le cuno<\/em><em>\u0219<\/em><em>tin<\/em><em>\u021b<\/em><em>e esen<\/em><em>\u021b<\/em><em>iale despre rela<\/em><em>\u021b<\/em><em>ia complex<\/em><em>\u0103 <\/em><em>dintre aspectele psihologice <\/em><em>\u0219<\/em><em>i cele fiziologice.\u00a0 <\/em><em>\u00ce<\/em><em>ntr-o lume <\/em><em>\u00ee<\/em><em>n care stresul <\/em><em>\u0219<\/em><em>i anxietatea devin din ce <\/em><em>\u00ee<\/em><em>n ce mai comune, este esen<\/em><em>\u021b<\/em><em>ial s<\/em><em>\u0103 \u00ee<\/em><em>n<\/em><em>\u021b<\/em><em>elegem cum s<\/em><em>\u0103<\/em><em> ne identific<\/em><em>\u0103<\/em><em>m sursele de stres <\/em><em>\u0219<\/em><em>i efectele pe care acestea le pot avea asupra s<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>t<\/em><em>\u0103\u021b<\/em><em>ii. Conferin<\/em><em>\u021b<\/em><em>ele a dat posibilitatea interac<\/em><em>\u021b<\/em><em>iunea cu speciali<\/em><em>\u0219<\/em><em>ti <\/em><em>\u00ee<\/em><em>n domeniul psihologiei, cardilologiei, endocrinologiei <\/em><em>\u0219<\/em><em>i nutri<\/em><em>\u021b<\/em><em>iei, care au oferit informa<\/em><em>\u021b<\/em><em>ii valoroase specifice acestor domenii, participan<\/em><em>\u021b<\/em><em>ii devind mai con<\/em><em>\u0219<\/em><em>tien<\/em><em>\u021b<\/em><em>i asupra importan<\/em><em>\u021b<\/em><em>ei men<\/em><em>\u021b<\/em><em>inerii unei echilibre <\/em><em>\u00ee<\/em><em>ntre s<\/em><em>\u0103<\/em><em>n<\/em><em>\u0103<\/em><em>tatea mental<\/em><em>\u0103 \u0219<\/em><em>i cea fizic<\/em><em>\u0103\u201d<\/em>.<\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":27501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[],"class_list":["post-27751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenimente-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conferin\u021ba pe tema psihomaticii, la UPA - Universitatea &quot;Petre Andrei&quot; 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